Los Angeles is a city that is filled with fitness enthusiasts. The warm, sunny days all year round make it easier to stay motivated to get moving. What's more, you might even spot a celebrity or two if you go to the right places -- and celebrity trainers, too. These eight fitness places in Los Angeles are worth visiting whether you live in the City of Angels or happen to be visiting.
Get an endorphin kick at these L.A. fitness places
Ready to take your fitness and body to the next level? Try Lagree Fitness, which offers a high-intensity, full-body workout with no impact on your joints or spine. It does everything from strengthen your core to tone that booty, and has proved to be a popular workout with celebs like Kim Kardashian, Sofia Vergara, and more. Created by Sebastien Lagree—celebrity trainer and fitness expert to the stars, this innovative approach to full-body conditioning will improve your endurance and posture, make you feel stronger, more flexible, and tone your muscles. Try his special 25-minute workout using the Supraformer—a special type of equipment he designed that constantly changes angles to target all parts of the body.
Address: 375 N. La Cienega Blvd, #1, Los Angeles
SoulCycle offers a unique take on indoor cycling, promising a fat-burning, full-body workout in just 45 minutes. Enjoy the pumping music paired with inspirational instructors and candlelight as you move along to the choreography and work your core. The workout also includes hand weights to increase the challenge. They have multiple locations throughout Los Angeles, making it convenient to sign up for a class no matter where you are.
Address: 857 Sunset Blvd, West Hollywood
The first studio dedicated to yoga and spinning combined, YAS Fitness Centers has additional locations throughout Los Angeles and another in Portland. This hybrid fitness movement features a mixture of strength training, cardio, stretching and alignment and was founded in 2001 by fitness expert Kimberly Fowler. They offer other integrative classes, including Yoga for Athletes, YAS Indoor cycling, and Yoga for Athletes Ripped.
Address: 831 S. Hope Street, Los Angeles
Their signature workout can burn up to 1,000 calories in one hour and offer participants a fun and supportive environment with fun music while working on their cardio and strength. Popular among athletes, celebs, and other A-listers since 1998, Barry’s Bootcamp’s hour-long workout includes a half hour of interval cardiovascular treadmill routines and another half hour of strength training utilizing free weights, resistance bands and medicine balls. Every workout is slightly different and they have multiple locations across the United States.
Address: 6201 Hollywood Blvd, Suite 100, Hollywood
Soar to new heights by trying out this innovative workout that takes place in mid-air via aerial hammocks. The purpose is to lose your point of stability so that you immediately start engaging your core. They offer different levels and courses such as Air Foundation, Air Core, Air Flow and Air. Each class focuses on building strength and coordination while lengthening and toning one’s physique.
Address: 8474 W 3rd St, #200, Los Angeles
Often referred to as “reinvented Pilates”, WundaBar Pilates delivers results via a 45-minute class on revolutionary Pilates-based equipment while trainers lead high-energy workouts taught at a cardio-intensity pace. Participants use the WundaFormer, which is a combined Reformer, Ballet Bar, Jump Board and Wunda Chair. When you sign up, proceeds from your first class go directly to charity.
Address: 1864 ½ N. Vermont Avenue, #A, Los Feliz
Celebrity fitness instructor Tracy Anderson has equipped her five studios with top instructors and the best tools to help transform the bodies of her clients. Her 8,500-square-foot Brentwood space offers multiple studio rooms that feature advanced sound systems and highly-specific temperature and humidity controls to facilitate the best results. She offers separate programs for men, women, children, and expectant mothers.
Address: 11918 San Vicente Blvd, Los Angeles
8. Rise Nation
This 30-minute workout utilizes movement progression that is innate to the human body (crawling, walking, running and climbing). The group training experience works out and strengthens the upper and lower muscle groups together via the Climber—a specialized machine that is momentum neutral and requires your body to perform all of the work. In addition to promoting a more balanced physique, you are left better equipped to perform the natural requirements of daily life.
Address: 613 N. La Cienega Blvd, West Hollywood
This article was written by Kamala Kirk.